UNLEASH YOUR GOLF POTENTIAL
Elevate Your Game with Expert Golf-Specific Personal Training
Hi, I'm Dave!
I am a Titleist Performance Institute certified golf fitness specialist and physical therapist, with expertise in biomechanics, swing mechanics, and sports-specific fitness. I design customized training programs to enhance your performance, prevent injuries, and help you reach your full potential on the golf course. I look forward to working with you and supporting your journey to better golf!
Titleist Performance Institute Certified
Golf fitness focuses on improving strength, flexibility, and overall physical conditioning, helping golfers enhance their game by maximizing power, accuracy, and endurance on the course.
GOLF FITNESS TRAINING
ONE-ONE IN-HOME SESSIONS
Private golf-specific in-home personal training sessions for the golf enthusiasts to receive tailored exercises and expert guidance in the comfort of their home.
ANY LEVEL
Whether you're a beginner or an experienced golfer, our comprehensive training programs cater to all skill levels, helping you refine your technique, boost your confidence, and achieve your golfing goals.
The four pillars of the golf swing, namely mobility, balance, stability, and power, form the foundational elements that, when mastered, create a consistent and effective swing technique for improved accuracy and distance in every shot.
1. MOBILITY
The 4 Pillars of the Golf Swing
Mobility is the combination of range of motion and flexibility. Optimal mobility in areas like the hips, shoulders, and spine is essential for a fluid and powerful golf swing, enabling golfers to execute a full range of motion swing and generate maximum clubhead speed.
2. BALANCE
Balance is a fundamental aspect of the golf swing, as it enables golfers to maintain stability throughout the motion, resulting in a controlled and well-executed swing that translates to accurate ball striking and overall improved consistency on the course.
3. STABILITY
Stabilization in the golf swing is contingent upon muscular strength. It is a crucial component of the golf swing, providing a solid foundation that allows golfers to transfer power efficiently from their body to the club, leading to a more controlled and powerful swing.
4. POWER
Power is a key factor in the golf swing, generated through a combination of proper mechanics, strength, and speed, ultimately resulting in the ability to hit the ball with greater force and achieve impressive distances on the golf course.
18 of that Last 20
Major Championiships
Were won by players advised by a TPI certified expert
25 of the Top 30
Players in the World
Official World Golf Rankings
Are advised by a TPI Certified Expert
are TPI Certified or
TPI Advisory Board Members